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Breathwork

Release & Recover

Ready to harness your energy, sharpen your focus, and let go of stress? Tummo Breathwork offers a transformative practice that boosts energy, regulates stress, and enhances mental clarity through deep, controlled breathing.

This session will help you connect to your inner strength. In each session, you’ll:

  • Learn the fundamentals of Tummo breathwork and its powerful benefits

  • Use deep breathing techniques to calm your mind, reduce stress, and enhance focus

  • Activate your body's natural energy flow and increase vitality

  • Leave feeling recharged, balanced, and mentally clear

 

Sessions take place in Haarlem or can be booked on location. It lasts about 1 hour. Check the agenda for upcoming sessions and book your spot today!

*There are some health limitations to participate in this session. You can find them here.

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