Sports Performance Track

Service Description

Want to push your limits while keeping your body strong and resilient? Or do you have a specific sports goal in mind? The Sports Performance Track is a personalized, one-on-one coaching program designed to optimize recovery, endurance, and mental resilience, helping you perform at your peak. And because no one can always be at their peak, we also focus on the flow between performance phases, ensuring long-term balance and sustainable progress. We start with a 90-minute intake, mapping out your training routine, goals, and challenges. Over the following 6, 8 or 12 weeks, you’ll receive tailored coaching, practical tools, and a structured approach to integrate breathwork, cold training, and natural nutrition into your performance strategy. The cost of the intake is €60. This amount will be deducted from the coaching course if you decide to continue with the programme.